Rainbow Retreat Day ~ for Gay & Bi Women (LGBTQ+)
Sat, 04 Feb
|Oxwich & Penrice Community Hall
“The deepest things that you need are not elsewhere. They are here and now in the circle of your own soul.” John O’Donohue
Time & Location
04 Feb 2023, 10:00 – 17:00
Oxwich & Penrice Community Hall, Oxwich, Swansea SA3 1LS, UK
Guests
About the event
Using the ancient and powerful practices of hatha yoga, meditation, sound, mantra chanting (kirtan), dance, music and poetry (poetry dive) and sauna, this day will help to still your mind, soothe your nervous system and give you the opportunity to hear your heart and connect to your Self beyond all the noise of day to day life.
We will begin with a gentle yet powerful yoga practice and gong bath, followed by the Bhakti yoga practice of Kirtan, chanting mantras, allowing you to let go of your mind and connect deeply to your heart. In the afternoon there will be a poetry dive, which includes movement to get out of your head and into your body, music woven with poetry and writing to journey deeper into your Self.
We will end the day on the beach at Oxwich Bay with a Wood Fired Sauna with Ty Sawna (Optional)
A simple and nutritious vegan meal, chai, and a delicious healthy treat is included.
Tickets
Rainbow Retreat Day
This ticket includes all of the teaching, all food and treats (vegan and gluten free).
From £65.00 to £80.00Sold Out- £80.00
- £65.00
This event is sold out